Physical Therapist uses ‘Urban Poling’ for walking rehab

News

(WHO/NBC NEWS) –  A popular European and Canadian fitness activity is making its way to the states, and is being used as a physical therapy activity.

Urban Poling is a form of Nordic walking using poles to correct how people walk. The poles help people focus on the inner core muscles that stabilize the hip and pelvis as well as the upper body.

Jon Schultz is the owner of Optimum Performance Physical Therapy in Urbandale, Iowa. He’s incorporated Urban Poling into his practices, and currently has 20 clients that are using the tool as a form of physical therapy, and as a way to work out.

Studies show that Nordic Walking helps people who suffer from arthritis, diabetes, cancer, orthopedic injuries and more.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Top Videos

Tampa-based Syndaver making respirators during shortage

Thumbnail for the video titled "Tampa-based Syndaver making respirators during shortage"

School principals virtually interview potential teachers because of Coronavirus

Thumbnail for the video titled "School principals virtually interview potential teachers because of Coronavirus"

Clearwater-based Mercury Medical donates 2,500 CPAP devices to New York

Thumbnail for the video titled "Clearwater-based Mercury Medical donates 2,500 CPAP devices to New York"

Wednesday Morning Forecast

Thumbnail for the video titled "Wednesday Morning Forecast"

New resources, same problems: users still struggle to file online for unemployment benefits

Thumbnail for the video titled "New resources, same problems: users still struggle to file online for unemployment benefits"

What senior citizens need to know about stimulus checks

Thumbnail for the video titled "What senior citizens need to know about stimulus checks"

a USF graduate has started building gym equipment so that people can workout at home

Thumbnail for the video titled "a USF graduate has started building gym equipment so that people can workout at home"

Veteran buys $20K bottle of bourbon from Datz for $40K to help restaurant stay open during coronavirus crisis

Thumbnail for the video titled "Veteran buys $20K bottle of bourbon from Datz for $40K to help restaurant stay open during coronavirus crisis"

Polk County cities hold elections in midst of global coronavirus pandemic

Thumbnail for the video titled "Polk County cities hold elections in midst of global coronavirus pandemic"

Car wash claims Pinellas is only county in FL to shut down services due to Coronavirus

Thumbnail for the video titled "Car wash claims Pinellas is only county in FL to shut down services due to Coronavirus"

Big Storm Brewing making hand sanitizer 24-7 amid pandemic

Thumbnail for the video titled "Big Storm Brewing making hand sanitizer 24-7 amid pandemic"

Bucs unveil new uniforms

Thumbnail for the video titled "Bucs unveil new uniforms"
More Local News

Trending Stories

get the app

News App

Weather App

Don't Miss

More Don't Miss