What you feed your child can have an impact on their sleep habit and how they grow.

Kaitlin Cushman a Nutritionist & Director of Product Development for Nutritional Growth Solutions joins Gayle Guyardo with how  nutrition can help your child get a better nights sleep.

Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.