Strawberry Yogurt Freeze
Shared by: Vitamix
Containers: 48 ounce, 64 ounce Classic
Total time: 10 minutes
1 cup (240 ml) non-dairy yogurt or vanilla yogurt
1 pound (454 g) frozen strawberries
Place all ingredients into the container in the order listed and secure lid. Start the Vitamix on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. In about 30–60 seconds, the sound of the motor will change and four mounds should form in the mixture. Stop the Vitamix. Do not overblend, or the mixture will melt. Serve immediately.
Amount per (104 g) serving: Calories 60, Protein 2 g, Total Fat 1 g, Carbohydrates 11 g, Cholesterol 5 mg, Fiber 1 g, Saturated Fat 0 g, Sodium 25 mg, Sugar 8 g
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