The Golden Root Miracle

Daytime

Golden Milk Latte with Coffee

• 2 cups almond milk

 • 2 tsp of Golden Milk Mix (organic turmeric root powder, organic cinnamon powder, and organic ginger powder) or 2 tsp organic turmeric powder 

• 1 tsp vanilla bean paste • 1 ½ tsp instant coffee

• 2 tsp yacon syrup or organic honey 

Directions:

Place all the ingredients into a small sauce pan. Heat on medium-high heat while whisking just before boiling. Pour into two cups and serve. Add more yacon syrup or organic honey for desired taste.  

Belly-Boosting Shot with Turmeric 

• 4 cups filtered water 

• ¼ cup raw apple cider vinegar

• 3 tbsp yacon syrup or organic honey

• 1 tsp or 2 tsp Golden Milk Mix (organic turmeric root powder, organic cinnamon powder, and organic ginger powder) or 1-2 tsp organic turmeric powder 

• 1/8 tsp cayenne pepper

Directions:

Heat the water in a saucepan over medium heat to just before boiling. Remove from heat and stir in the yacon syrup or organic honey until dissolved. Stir in the apple cider vinegar, turmeric and cayenne pepper. Pour into a pitcher and refrigerate for 2 hours until chilled. Pour into a 2 oz glass, and drink as needed. 

Traditional Coconut-Boosted Golden Milk    

• 1 cup coconut milk or almond milk 

• 1 tsp Golden Milk Mix or organic turmeric powder

• 1 tsp organic coconut oil or turmerone-fortified coconut oil 

• 1 or 2 tsp organic honey or organic yacon syrup  

Directions:

On medium heat bring milk and mixture of golden milk mix or organic turmeric powder to just before boiling. Simmer on low heat for 5 minutes, stirring occasionally with a whisk. When done, add coconut oil or turmeric-fortified coconut oil, and sweeten with yacon syrup or organic honey as desired. 

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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