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Seven hacks every anxious person needs to know

Posted: May 10, 2022 / 10:35 AM EDT

Updated: May 10, 2022 / 10:35 AM EDT

Posted: May 10, 2022 / 10:35 AM EDT

Updated: May 10, 2022 / 10:35 AM EDT

Pediatrician and author Dr. Ana Maria Temple developed seven hacks to help beat anxiety.

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