SilverSneakers is a health and fitness program for adults 65+ and is included for free in many Medicare Advantage plans—including to seniors in the Tampa Bay area.

Visit to check to see if you have free access to SilverSneakers benefits through your Medicare plan. Or call (866) 584-7255.

SilverSneakers exercise classes are designed especially for seniors to help them live longer, healthier, happier lives. It includes live, online fitness classes, on-demand videos, and in-person access to thousands of gyms across the country. SilverSneakers members can take part in instructor-led and virtual classes in a variety of formats that include strength training, cardio, meditation, yoga, and stress management.