We’re all dreaming of a happy holiday, but can we make it a little ‘healthier’? Registered Dietitian Carissa Galloway joined us with her favorite products to help upgrade our holiday eats and drinks.

First, she says get a boost of nutrients and immunity at breakfast with Uncle Matt’s Organic® Ultimate Immune and Ultimate Defense. They contain powerful combinations of ingredients that help support immune health making them the perfect addition to your holiday breakfast spread and are available at Fresh Market and Publix.

Next make a delicious dip with Omega-3’s using Genova Premium Tuna. Genova’s hand-selected Yellowfin and Albacore fillets have a uniquely rich & savory flavor stemming from the brand’s Mediterranean heritage – making it ideal for recipes inspired by the flavors and ingredients of the region. Visit https://www.genovaseafood.com for recipes and more.

Finally let’s lighten up our ‘cheers’ with Cupcake LightHearted Pinot Grigio & Chardonnay. These wines are fruit-forward and perfect for cozy winter moments and holiday celebrations. Cupcake LightHearted wines only have 80 calories, 8% alcohol by volume, and less than 1 gram of sugar per 5 oz. serving. They also have 20% fewer calories than leading hard seltzers but are full of flavor. These wines beautifully complement an active lifestyle and bring full flavor to all of life’s lighter moments. Find them at retailers nationwide or at CupcakeLighthearted.com.