Registered Dietitian Carissa Galloway joins host Gayle Guyardo on Bloom to share tips for wonderful summer eats and drinks.

When you’re planning a summer soiree or Memorial Day BBQ she recommends that you:

  • Keep hydration in mind and prepare a welcome drink with no added sugar and antioxidants like her POM Wonderful No-jito.
  • Offer snacks, but pick those with plant protein and fiber.
  • Make your grilling colorful by grilling vegetables and use mushrooms as a main course!