In our “Window to the Weekend” segment sponsored by Renewal by Andersen, Fitness Trainer Chinyere Sam joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about the Tampa Bay Black Heritage Festival 5k/10k Run/Walk and Boot Camp at Gadsden Park in Tampa on Saturday, January 7th – and take Gayle through a Boot Camp Workout.

If you have an event in the Tampa Bay area you’d like to feature on “Window to the Weekend” email us at Bloom@wfla.com.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom is now part of DBTV Network Seen In Over 300 Million Households worldwide, including Roku TV, and Amazon Fire.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.