If you TikTok feed is filled with pomogranit seeds your not alone.  The Nature Ceral trend is going viral.

While the ingredients offers a lot of benefits, calling it a meal or using the word “cereal” to describe might send a confusing message to the people who try the mixture.

Gayle Guyardo the host of the global health and wellness show Bloom makes the low-calorie mixture, which is a fun way to increase fruit intake.

The Nature Cereal trend involves adding a handful of pomegranate seeds to a bowl, followed by handfuls of blackberries and blueberries, and topping it off with coconut water and shaved ice (which is optional).

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom is now part of DBTV Network Seen in Over 300 Million Households worldwide, including Roku TV, and Amazon Fire.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.