Aneice King, CPT, B.S., M.S. (in progress) of King Fitness joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about the hidden dangers of Brazilian Butt Lifts (BBLs) and Liposuction.
King told Guyardo “the only way to prevent gaining back the weight that was lost from cosmetic, body augmentation procedures as well as decreasing deadly levels of visceral fat is through a healthy diet and exercise.”
Here are more tips from Aneice King:
-If you elect to have either procedure done, it does not replace eating healthier and exercising.
-It is not uncommon for patients that get weight loss procedures to regain the weight they lost.
-The only way to prevent gaining back the weight that was lost from cosmetic, body augmentation procedures as well as decreasing deadly levels of visceral fat is through a healthy diet and exercise.
Aneice King also ways to improve your health:
-Increase foods high in fiber
-Increase low-fat protein sources
-Incorporate 60 minutes of dedicated, enjoyable movement every day. (Break-up into 2, 30-minute sessions if necessary)
If you are on tik tok or instagram, follow Aneice at: @aneiceking for more health and wellness education material.
Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.
You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.