Men can improve their health, boost memory, and promote longevity by adding three specific foods to their diet.

Health and Nutrition expert and bestselling author Joy Bauer, MS, RDN, joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom and her special guest co-host Frank Coto
to show the three foods (berries, tomatoes, and leafy greens) that promote men’s health.

She also shared three quick recipes that incorporate each superfood.

Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.