Personal trainer Micah Morgan of MMFitness joined Gayle Guyardo the host of the global health and wellness show Bloom alongside husband and wife  Kendall and Lane Strahan to share how the  “Strength of Seduction: The Modern Couple’s Guide to Building Intimacy through Fitness” workout works.

The fitness routine went viral and is said to use scientifically proven moves to help couple with intimacy.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom is now part of DBTV Network Seen In Over 300 Million Households worldwide, including Roku TV, and Amazon Fire.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.