Lauren Dungy, Heather Cases and Theresa Rodriguez with the Iron Sharpeners Run Club join Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about the personal growth they experience through their running club. They also gave Gayle pointers to prepare for the 22nd Annual Bolt Run presented by AdventHealth on Saturday, November 12th.

Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.