Regan Blessinger from the Humane Society of Tampa Bay, joined Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to share more about how having pets and interacting with animals can boost your mood.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.