Negative weight training can help you shred fat


X-force Body in Tampa Bay is the first to bring one of a kind equipment to our area that can transform you body in six weeks using negative strength training.

Co-founder  Iliana “Ily” Stoilova joins Gayle Guyardo on Bloom to talk about ways to use your own body weight and slow down your movement to get a deep muscle burn.

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Trending Stories

get the app

News App

Weather App

Don't Miss

More Don't Miss