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Meal Prep and Weight Loss Bloom Posted: Feb 25, 2020 / 12:59 PM EST / Updated: Feb 25, 2020 / 12:59 PM EST Chris Hasty has lost a remarkable 250+ pounds and one of the things he credits for his success is meal prep. Chris tells Bloom host Carissa Galloway, RDN about how he meal preps and how it’s helped his weight loss.
