During the holidays, our blood sugar can get out of whack, which can be dangerous for our health. Dr. Ken Redcross joined Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, with more on what our blood sugar has to do with our overall health. Plus, ways to get your blood sugar under control.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom is now part of DBTV Network, seen in over 300 million households worldwide, including Roku TV, and Amazon Fire.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.