With all the holiday parties and celebrations, it can be easy to consume too much alcohol. Life Coach and Recovery Mentor, Adam Jablin, joined Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, with some tips to help you plan and prepare for an event.
You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.
Bloom is now part of DBTV Network, seen in over 300 million households worldwide, including Roku TV, and Amazon Fire.
Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.