Kittens aren’t just cute, they can help you stay in the present moment reducing symptoms of stress, and anxiety.

Energia Wellness joined Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom for Bloom’s Summer Health Special to show her how it works!

And they are up for adoption from the Tampa Cat Crusaders!

Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.