Scientist, Inventor, and Wall Street Journal  Best Selling Author of “Weight Lifting Is a Waste of Time So Is Cardio, and There’s a Better Way to Have the Body You Want”, Dr. John Jaquish,  joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about fasting vs. calorie restriction when it comes to losing weight. Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.