Chances are you’ve felt a sudden sharp or stabbing pain in the lower abdomen.
It’s called a “side stitch” cramp.
It’s pretty common especially among runners and swimmers, but if it happens to you there’s a right way to breathe through it to find relief.
Bloom airs in 40 more markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.
You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.