Many professionals, be it bosses or direct reports, or just humans who want to have positive, smooth conversations at work are looking for appear more confident int he workplace.

Melanie Espeland, the Founder & CEO, Espeland Enterprises, joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with tips to feel more confident virtually or in person at the office.

Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.