In WTH – What the Health? each week, Joy Bauer, MS, RD, CDN, who is not only the Today Show’s Nutrition Health and Lifestyle Expert, but New York Times bestselling author, provides smart health tips, nutrition advice and recipes to help you live your life in full bloom.

This week Joy joins Gayle Guyardo the host of the nationally syndicated health and lifestyle show Bloom with some Healthy Holiday Hacks for Holiday Treats including her gift idea of Mason Jar Banana Peanut Butter Cookies and recipes for Chocolate Filled Raspberries, Sweet Potato Parfait and Sweet Potatoes A La Mode with Salted Maple Pecans.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom is now part of DBTV Network Seen In Over 300 Million Households worldwide, including Roku TV, and Amazon Fire.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.