Dance Instructor, Danilo Forte, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to tell us about the health benefits of ballroom dancing, specifically the Salsa.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.