Heal Yourself with Self-Compassion


Practicing self-compassion is the best way to heal from challenging times. Shari Alyse, AKA “America’s Joy Magnet,” a speaker and author, joins Gayle Guyardo on Bloom to teach us how to practice self-compassion.

Bloom airs in 40 more markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.

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