Erica Moody and Alex Baron from the University Area Community Development Corporation, joined Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, with more about how eating healthy foods, like those grown yourself, can help decrease your risk for heart disease and cancer.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.