Eggplants are rich in nutrients and low in calories, and high fiber which helps with weight loss.

In her ongoing series “Gayle On The Go” that airs weekdays on Bloom, host Gayle Guyardo, heads into the kitchen at The Art Institute of Tampa to see how the top chefs at Created Cuisine prepare this healthy fruit.

Created Cuisine is a top catering company in Tampa dedicated to rescuing women trapped in human trafficking and helping them find gainful employment in the culinary industry.

Bloom airs in 40 more markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.