Strawberries are in season just in time to quench your body’s thirst for tasty hydration in sorbet. Simple is always great during the busy summer months.

Jasmine Westbrooks, MS, RD,CDCES, Registered Dietitian, Nutritionist, and Certified Diabetes Educator with Nourish through Nutrition, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to share her recipe to prepare with kids and members of your family. This less than 5 ingredient recipe has great health benefits, is cool for the summer, and can be stored away for later use.

Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.