You are what you eat, and World Health Day is a good day to bring awareness of totally body health and health equity.

The Food Whisperer and Holistic Chef Adrienne Falcone Godsell joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with a healthy and affordable plant based recipe.

Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.