Alexander Alvarado, Psy.D., clinical psychologist and founder of Thriving Center of Psychology says many people seek therapy when facing a breaking point, be it in a relationship, career or other big life moment.

A breaking point is some major event that finally is the proverbial straw that breaks the “camel’s back.”

Others seek help after finally reaching a tipping point, or a series of events that lead up to that self-reflective “ah-ha moment” that something is just not right and a change needs to be made.

Dr. Alvarado points to high profile cases that have unfolded in the entertainment and sports industries.

“Case in point: Will and Jada Smith, Tiger Woods and Naomi Osaka.” Dr. Alvarado said.

Dr. Alvarado joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with when is the best time to seek a therapist and how to find the right match for your specific situation.

Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.