Many men might not realize that their fertility is directly linked to their diet. Registered Dietitian, Ben Tzeel, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, with a high protein breakfast smoothie recipe.

HIGH PROTEIN BREAKFAST SMOOTHIE:

  • 1/4 cup walnuts
  • 1 banana
  • 1 scoop protein powder
  • 1/4 cup pumpkin seeds
  • 1 cup greek yogurt
  • 1-2 tbsp cocoa powder

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom is now part of DBTV Network, seen in over 300 million households worldwide, including Roku TV, and Amazon Fire.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.