Adjusting to Daylight Saving Time


With less daylight as we near the December, 21 winter solstice, Dr. Sanam Hafeez, a NYC-Basted Neuropsychology and director of Comprehend the Mind joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with ways to adjust to daylight saving time.

Bloom airs in 40 more markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.

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