A Healthy Spin on Caesar Salad


Holistic Chef Adrienne Falcone Godsell joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with a healthy spin on the traditional Caesar Salad.

Broccoli Caesar:
Modified From Bon Appetit

2 Oil-Packed Anchovy Fillets (Optional)                                                                    1 Garlic Clove
¼ Cup Fresh Lemon Juice                                                                                           2  Tsp. Dijon Mustard
Himalayan Salt                                                                                                              2 Tbsp. Mayonnaise
½ Cup Extra-Virgin Olive Oil                                    3 Tbsp. Grated Parmesan, Plus More Shaved For Serving
1 Bag  Broccoli Florets                                                                      ¼  Head Of Savoy Or Napa Cabbage
Freshly Cracked Black Pepper

1.  In Mini Blender Add Anchovies, Lemon Juice, Mustard, Mayonnaise, Oil, And A Big Pinch Of Salt.
2.  Cut Off Florets As Close To The Dark Green Flowers As Possible And Break Into Bite-Size Pieces. Place In Bowl
3.  Thinly Slice Cabbage Crosswise (You Should Have About 2 Cups) And Add To Bowl With Broccoli.
4.  Pour Dressing Over Veggies Along With 3 Tbsp. Grated Parmesan.
5.  Toss Until Broccoli And Cabbage Are Combined And Evenly Coated With Dressing, Season With Salt. Let Sit 10 Minutes.
6.  Top Salad With Shaved Parmesan, And Fresh Cracked Pepper.
Note:  Dressing Can Be Made 2 Days Ahead. Cover And Chill.

Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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