The idiom to “turn over a new leaf” is an expression that means to make a positive change in one’s behavior, attitude, or habits. It is often used when someone decides to start fresh, leaving behind old mistakes, negative patterns, or past behaviors and adopting a new and improved approach to life. This phrase is commonly used when someone is determined to make significant improvements or reforms in their personal or professional life. It implies a willingness to leave behind old problems or ways of thinking and embrace a new, better direction.

Physician, author, public speaker David Bernstein, MD, who is the author of “The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful”, joined Gayle Guyardo with the five principals to take your life in a healthy new direction.

BLOOM is Tampa Bay’s only daily 1-hour TV show focusing on health & lifestyle.

You can watch weekdays at 2:00pm only on WFLA News Channel 8 — with an encore broadcast late night 3:00am. Tune into BLOOM and watch your life grow!

Bloom is also part of DBTV Network Seen In Over 300 Million Households worldwide, including Roku TV, and Amazon Fire. 

The health and lifestyle show also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.