Having hobbies can benefit your physical and mental health, which could potentially slow down the aging process. Anita Camacho heads up the Little Red Wagon Native Nursery and joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to share more about the therapeutic benefits of gardening.
You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.
Bloom is now part of DBTV Network, seen in over 300 million households worldwide, including Roku TV, and Amazon Fire.
Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.