Saving time in the kitchen while cooking can greatly enhance your efficiency and make meal preparation more enjoyable. It also will give you more time to focus on self care and ways to reduce stress.
Wendy Wesley, a nutritionist and dietitian who is the founder of Wendy Wesley Nutrition, joined the global health and wellness show Bloom with an easy healthy recipe the whole family will love.
Slow Cooker Pork Tenderloin Recipe:
A 1-pound pork tenderloin about 1 foot long
1 cup BBQ sauce
1 tablespoon mustard – any kind
2 teaspoons chili powder
Place tenderloin in a slow cooker and add wet ingredients. Blend. Cook at low temp for 4 hours. Shred for tacos or grain bowls or slice it to go with a side of vegetables and potatoes for an easy weeknight meal.
BLOOM is Tampa Bay’s only daily 1-hour TV show focusing on health & lifestyle.
You can watch weekdays at 2:00pm only on WFLA News Channel 8 — with an encore broadcast late night 3:00am. Tune into BLOOM and watch your life grow!
Bloom is also part of DBTV Network Seen In Over 300 Million Households worldwide, including Roku TV, and Amazon Fire.
The health and lifestyle show also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.