Setting relationship boundaries is essential for maintaining healthy and respectful interactions between individuals.

Boundaries define acceptable behavior, personal limits, and emotional space within a relationship.

Lifestyle expert Anastasia Turchetta joined Gayle Guyardo the host of the global health and wellness show Bloom with ways you can approach your relationship like a financial decision.

“In the realm of relationships, investing wisely can yield remarkable returns. When nurturing a connection with your partner, setting healthy boundaries with your time becomes a powerful tool that can skyrocket your relationship’s return on investment (ROI). You create an environment conducive to emotional intimacy, effective communication, and overall relationship growth by strategically allocating and safeguarding your time together.”, said Turchetta.

Experts say healthy boundaries are not about creating barriers or isolation. Instead, they promote a supportive and respectful environment that enhances the quality of the relationship. It’s important to communicate openly about boundaries, be willing to compromise, and regularly reassess them as the relationship evolves.

When both partners are aware of and respectful toward each other’s boundaries, it creates a foundation for a strong and mutually fulfilling relationship. 

BLOOM is Tampa Bay’s only daily 1-hour TV show focusing on health & lifestyle.

You can watch weekdays at 2:00pm only on WFLA News Channel 8 — with an encore broadcast late night 3:00am. Tune into BLOOM and watch your life grow!

Bloom is also part of DBTV Network Seen In Over 300 Million Households worldwide, including Roku TV, and Amazon Fire. 

The health and lifestyle show also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.