Happy Human Healthy Coach Michele Cuffe joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom for the Weekend Wellness Warriors edition to discuss the importance of hydration, sleep and relaxation over the weekend to keep you on track for your wellness journey throughout the week.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom is now part of DBTV Network Seen In Over 300 Million Households worldwide, including Roku TV, and Amazon Fire.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.