Dr. Nicole Avena, a research neuroscientist and a pioneer in the field of food addiction, joins the Bloom Wellness Special with ways to prepare yourself for cold and flu season.

Bloom airs in 40 more markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.