Many women experience pelvic floor damage after having babies, which can lead to other issues.

Doctor of Physical Therapy and Pelvic Floor Expert, Dr. Marcy Crouch, who is also known as the “Down There Doc”, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to share more about what pelvic floor trauma is and some top tips to help.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom is now part of DBTV Network, seen in over 300 million households worldwide, including Roku TV, and Amazon Fire.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.