Sara-Chana Silverstein who is a Master Herbalist who spends her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines, joins Bloom host Gayle Guyardo and guest co-host Abigail Dougherty to explain how using herbs can help people become emotionally and physically stronger.

Bloom airs in 40 more markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.