September is International Self-Care Awareness & Self-Improvement Month, a time to focus on how we manage our self-care, personal development, wellness, self-worth, and self-love.

Jenny Mannion has spent the last fifteen-years helping hundreds of clients cultivate their energy & passion, rediscover their self-worth, and transform to the person they were meant to be. 

Mannion joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with simple steps to change your life for the better.

Bloom airs in 40 more markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.