When you’re feeling drained, it doesn’t always mean physical exhaustion. You could be feeling drained because of unresolved mental and emotional fatigue. Mental Health Educator, Natasha A. Pierre, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to share more about how unresolved mental and emotional fatigue can stem from over-stimulation and unprocessed emotions.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom is now part of DBTV Network, seen in over 300 million households worldwide, including Roku TV, and Amazon Fire.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.