SilverSneakers Engagement Manager Kim Clark and SilverSneakers Trainer Shannon Thigpen join Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about SilverSneakers and the importance of fitness for Seniors.

Visit SilverSneakersTampa.com to check to see if you have free access to SilverSneakers benefits through your Medicare plan. Or call (866) 584-7255.

SilverSneakers exercise classes are designed especially for seniors to help them live longer, healthier, happier lives. It includes live, online fitness classes, on-demand videos, and in-person access to thousands of gyms across the country. SilverSneakers members can take part in instructor-led and virtual classes in a variety of formats that include strength training, cardio, meditation, yoga, and stress management.

You can watch Bloom in the Tampa Bay Market weekdays at 2pm on WFLA News Channel 8.

Bloom is now part of DBTV Network Seen In Over 300 Million Households worldwide, including Roku TV, and Amazon Fire.

Bloom also airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

Plus, Bloom has gone digital! Catch the “Bloom Health Club” streaming on Spotify, YouTube and Apple Podcasts.