Daytime Let's Get Physical - WFLA News Channel 8

Daytime Let's Get Physical

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Fitness trainers Terry and Tina Shorter created the R.I.P.P.E.D. Total Body Challenge, high-intensity total body workout that isn't "insane." Designed for all fitness levels, it's great for beginners looking for guaranteed results without the intimidation. This 48-minute workout is broken down into segments focusing on Resistance, Intervals, Power, Plyometrics, Endurance and Diet/Nutrition. In five workout segments, you'll burn more than 700 calories. Visit to buy the new DVD or find a nearby class.

HYDRIVE Energy Water

HYDRIVE Energy Water is a low-calorie energy water that combines the light, refreshing taste of enhanced water, with as much caffeine as the top energy drink. At 30 calories per bottle, it's ideal for health-conscious people looking for a boost without a sugar crash. And it's only $1.29 a bottle -- more affordable than other brands. You'll find HYDRIVE at Wal-Mart, Target and other mass retailers.


OwnZones is an ad-free, online destination that offers channels for mind, body and soul. They include YogaSessions.TV, which has 24/7 instructional videos; DeliciousTV's VegEZ , which features Toni Fiore's meat-free recipes & cooking tips; articles covering global health issues from Reuters; and lots more. Subscribe only to the channels you want for as little as 99 cents a month, then access them on all your web-connected devices. Visit for details.

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