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Dr. Campbell's tips for sunburn treatment

Dr. Kevin Campbell Dr. Kevin Campbell

Dr. Kevin Campbell appears every Wednesday morning on WNCN Today. He will also provide a special one-minute guide to healthy living each week for WNCN.com.

 Here, Dr. Campbell gives you five tips for treating sunburn:

  1. Take pain medications early - Taking Tylenol, ibuprofen, etc as soon as you notice the sunburn can significantly lessen the pain you experience.
  2. Use topical creams - Use creams made for burn and pain relief that include aloe.
  3. Avoid dehydration - Drinking lots of water can speed recovery and limit skin damage.
  4. Shower in lukewarm water - Taking a shower in hot or cold water can intensify pain and make the burn worse.
  5. Use lots of skin moisturizers - Applying skin moisturizer can limit post burn pain and deliver much needed aid to damaged skin.
  • Health with Dr. CampbellMore>>

  • Dr. Campbell: New treatments for migraine headaches

    Dr. Campbell: New treatments for migraine headaches

    Wednesday, April 23 2014 7:51 AM EDT2014-04-23 11:51:27 GMT

    The FDA has just approved a new device to prevent migraine headaches. This is the first device of its kind and may revolutionize the way we treat headaches.

    The FDA has just approved a new device to prevent migraine headaches. This is the first device of its kind and may revolutionize the way we treat headaches.

  • Dr. Campbell: Can too much running be bad for your health?

    Dr. Campbell: Can too much running be bad for your health?

    Wednesday, April 16 2014 5:00 AM EDT2014-04-16 09:00:21 GMT
    Running regularly has long been linked to a host of health benefits including weight control, stress reduction and better blood pressure and cholesterol. However, recent research suggests there may a point of diminishing returns with running.A number of studies have suggested that a "moderate" running regimen -- a total of two to three hours per week, according to one expert -- appears best for longevity, refuting the typical "more is better" mantra for physical activity.The study, conducted ...
    Running regularly has long been linked to a host of health benefits including weight control, stress reduction and better blood pressure and cholesterol. However, recent research suggests there may a point of diminishing returns with running.A number of studies have suggested that a "moderate" running regimen -- a total of two to three hours per week, according to one expert -- appears best for longevity, refuting the typical "more is better" mantra for physical activity.The study, conducted ...
  • Dr. Campbell: The coast of childhood obesity

    Dr. Campbell: The coast of childhood obesity

    Wednesday, April 9 2014 9:50 AM EDT2014-04-09 13:50:32 GMT
    Obesity and obesity-related illness accounts for an enormous healthcare expenditure in the United States today–approaching $150 billion annually.
    Obesity and obesity-related illness accounts for an enormous healthcare expenditure in the United States today–approaching $150 billion annually.
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  • Mom bites off dog's ear to save daughter during attack

    Mom bites off dog's ear to save daughter during attack

    Tuesday, April 22 2014 2:49 PM EDT2014-04-22 18:49:19 GMT
    Image from CNN/KHOU-TVImage from CNN/KHOU-TV
    In a backyard in Alvin, swings a very lucky girl. Her name is Mackenzi Plass, or Kenzi for short, and she survived a dog attack and has undergone several surgeries."She'll be two and a half in May," said her very proud mother Chelsi Camp. "She's doing great. You wouldn't know it if you couldn't see."Mackenzi has scars on her face after the ordeal just weeks ago that put her mother's animal instincts to the test."You do whatever you can," said Camp. "I don't have physical strength at my side."...
    In a backyard in Alvin, swings a very lucky girl. Her name is Mackenzi Plass, or Kenzi for short, and she survived a dog attack and has undergone several surgeries."She'll be two and a half in May," said her very proud mother Chelsi Camp. "She's doing great. You wouldn't know it if you couldn't see."Mackenzi has scars on her face after the ordeal just weeks ago that put her mother's animal instincts to the test."You do whatever you can," said Camp. "I don't have physical strength at my side."...
  • Owner of Raleigh 'Party Mansion' guilty of tax evasion

    Owner of Raleigh 'Party Mansion' guilty of tax evasion

    Monday, April 14 2014 4:07 PM EDT2014-04-14 20:07:04 GMT
    Claude Verbal II, who now lives in Miami, pleads guilty to a number of federal tax evasion charges.
    Claude Verbal II, who now lives in Miami, pleads guilty to a number of federal tax evasion charges.
  • Piedmont Farm Tour

    Piedmont Farm Tour

    Piedmont Farm Tour

    Wednesday, April 23 2014 12:25 PM EDT2014-04-23 16:25:38 GMT
    The 2014 Piedmont Farm Tour is happening April 26-27 from 2-6pm both days! Come learn about the Triangle’s local and organic farm food scene. Meet local farmers tour their farms!View ourGoogle Interactive Mapfor alist ofthe exceptional farms on the tour this year – with driving directions!Download a PDF of theFarm Tour Brochure - Farm tour maps, directions and descriptions of all the fun things to do at each farm! How to Take the Piedmont Farm Tour Load up a car with your friends andfamily...
    The 2014 Piedmont Farm Tour is happening April 26-27 from 2-6pm both days! Come learn about the Triangle’s local and organic farm food scene. Meet local farmers tour their farms!View ourGoogle Interactive Mapfor alist ofthe exceptional farms on the tour this year – with driving directions!Download a PDF of theFarm Tour Brochure - Farm tour maps, directions and descriptions of all the fun things to do at each farm! How to Take the Piedmont Farm Tour Load up a car with your friends andfamily...
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