Daytime Ab Workout - WFLA News Channel 8

Daytime Ab Workout

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Anja Garcia shows Cyndi and Jerry how to do a "crunch-LESS" at home or work workout for your abs to get you swimsuit ready for summer!

Anja Garcia, RN MSN and certified fitness trainer. Anja is a certified group exercise instructor through AFAA since 2005 and health coach who studied public health as an undergrad at the University of California, Berkeley. An elite level gymnast, she has a passion for health and fitness and discovering how to share her knowledge with others. She started teaching group fitness at the end of college and her ability to change lives changed her own. Anja received her Masters of Science in Nursing from the University of San Francisco, and soon after worked in the pediatric intensive care unit at UCLA.

 

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