Daytime-Your Life - WFLA News Channel 8

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  • Daytime Spring Organization Book Giveaway

    Daytime Spring Organization Book Giveaway

    Friday, April 18 2014 11:10 AM EDT2014-04-18 15:10:38 GMT
    Home Organizer Kathi Burns would like every one of our Daytime viewers to have a FREE copy of her book: Home Organization, the Smart Guide ~ Make Room for Yourself in Your Home Just log onto this website: addSpacetoYourLife.com/HomeOrganize.html
    Home Organizer Kathi Burns would like every one of our Daytime viewers to have a FREE copy of her book: Home Organization, the Smart Guide ~ Make Room for Yourself in Your Home Just log onto this website: addSpacetoYourLife.com/HomeOrganize.html
  • Daytime Exercise Habits You Should Stop

    Daytime Exercise Habits You Should Stop

    Wednesday, April 16 2014 10:01 AM EDT2014-04-16 14:01:10 GMT
    Dr. Srini Iyengar has some tips on a more efficient exercise regimen, no matter what your level of exercise may be:Clearly working out and going to the gym is the right mind set-but you say it is what you do at the gym that really impacts results.For example you can spend 45 minutes on the elliptical and not burn half the calories you would on a treadmill or a rowing machine.While an elliptical is legitimate exercise it does not use the bodies natural motions, like running or bending.I would ...
    Dr. Srini Iyengar has some tips on a more efficient exercise regimen, no matter what your level of exercise may be:Clearly working out and going to the gym is the right mind set-but you say it is what you do at the gym that really impacts results.For example you can spend 45 minutes on the elliptical and not burn half the calories you would on a treadmill or a rowing machine.While an elliptical is legitimate exercise it does not use the bodies natural motions, like running or bending.I would ...
  • Daytime Does Your Child Have a Learning Disability

    Daytime Does Your Child Have a Learning Disability

    Tuesday, April 15 2014 10:00 AM EDT2014-04-15 14:00:22 GMT
    Angelica Underwood, Ed.D The Influential Leader Change Catalyst Coach She focuses on helping parents realize there could be learning issues and what to do to help them focus and re-group.The four key areas that can be assessed with your child to see if they have a learning disability: A. Reading B. Focus C. Memory D. OrganizationHere's theWebsite where parents have access to a FREE Reading Diagnostic: www.learningdi...
    Angelica Underwood, Ed.D The Influential Leader Change Catalyst Coach She focuses on helping parents realize there could be learning issues and what to do to help them focus and re-group.The four key areas that can be assessed with your child to see if they have a learning disability: A. Reading B. Focus C. Memory D. OrganizationHere's theWebsite where parents have access to a FREE Reading Diagnostic: www.learningdi...
  • Daytime Ask the Mom

    Daytime Ask the Mom

    Friday, April 11 2014 10:00 AM EDT2014-04-11 14:00:23 GMT
    Steffany Rodriguez-Neely from the Tampa Bay Moms group is here to answer your pressing questions. www.tampabaymomsgroup.com
    Steffany Rodriguez-Neely from the Tampa Bay Moms group is here to answer your pressing questions. www.tampabaymomsgroup.com
  • Block Daytime Combating Fatigue

    Block Daytime Combating Fatigue

    Thursday, April 10 2014 10:00 AM EDT2014-04-10 14:00:28 GMT
    Nearly everyone struggles with fatigue from time to time.If you are tired of feeling tired and looking for safe and effective ways to boost your energy levels, the solution may be as simple asfighting back with energy-boosting superfoods and supplements.Fatigue is one of the most common problems people report to their doctor or pharmacist.Who is at greatest risk? Women, especially during menstruating years, teenagers (lack of sleep, poor diet, studying), busy professionals (stress)What are s...
    Nearly everyone struggles with fatigue from time to time.If you are tired of feeling tired and looking for safe and effective ways to boost your energy levels, the solution may be as simple asfighting back with energy-boosting superfoods and supplements.Fatigue is one of the most common problems people report to their doctor or pharmacist.Who is at greatest risk? Women, especially during menstruating years, teenagers (lack of sleep, poor diet, studying), busy professionals (stress)What are s...
  • Daytime Grandma Gatewood's Walk

    Daytime Grandma Gatewood's Walk

    Wednesday, April 9 2014 10:00 AM EDT2014-04-09 14:00:26 GMT
    "I did it," said Emma Gatewood on September 25, 1955. The 67-year-old mother of 11 and grandmother of 23 stood on top of Mt. Katahdin, the 5,267-foot peak at the northern terminus of the 2,050-mile Appalachian Trail. "I said I'd do it, and I've done it." She was the first woman to walk the entire trail, and the first person ever to walk it two and then three times. Her initial journey of 146 days-equipped with a change of clothes and less than $200-propelled Emma to national fame as "Grandma...
    "I did it," said Emma Gatewood on September 25, 1955. The 67-year-old mother of 11 and grandmother of 23 stood on top of Mt. Katahdin, the 5,267-foot peak at the northern terminus of the 2,050-mile Appalachian Trail. "I said I'd do it, and I've done it." She was the first woman to walk the entire trail, and the first person ever to walk it two and then three times. Her initial journey of 146 days-equipped with a change of clothes and less than $200-propelled Emma to national fame as "Grandma...
  • Daytime Color Blocking

    Daytime Color Blocking

    Tuesday, April 8 2014 10:00 AM EDT2014-04-08 14:00:28 GMT
    Stylist Tina Jackson is here to show us the right way to color block. If you're going to do it, don't exceed three colors. All fashions are supplied by Don Me Now Boutique in Hyde Park Tampa.
    Stylist Tina Jackson is here to show us the right way to color block. If you're going to do it, don't exceed three colors. All fashions are supplied by Don Me Now Boutique in Hyde Park Tampa.
  • Daytime Bridal Boot Camp

    Daytime Bridal Boot Camp

    Monday, April 7 2014 10:00 AM EDT2014-04-07 14:00:26 GMT
    Certified Fitness Trainer Julia Zammito is here to show us some of the exercises you'll be doing at bridal boot camp.After working at numerous gyms, in 2009 Julia started her own company, Total Body Results, and began teaching fitness boot camps. She has held boot camps everywhere, from parking lots to the park, and has helped more than 3,000 people meet their fitness goals and stay on the “healthy horse” with outdoor fitness boot camps and nutritional programs. She has been featured on the c...
    Certified Fitness Trainer Julia Zammito is here to show us some of the exercises you'll be doing at bridal boot camp.After working at numerous gyms, in 2009 Julia started her own company, Total Body Results, and began teaching fitness boot camps. She has held boot camps everywhere, from parking lots to the park, and has helped more than 3,000 people meet their fitness goals and stay on the “healthy horse” with outdoor fitness boot camps and nutritional programs. She has been featured on the c...
  • Daytime The Depths

    Daytime The Depths

    Friday, April 4 2014 10:00 AM EDT2014-04-04 14:00:29 GMT
    Jonathan Rottenberg visits Daytime to talk about his book "The Depths" Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?In this humane and illuminating challeng...
    Jonathan Rottenberg visits Daytime to talk about his book "The Depths" Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?In this humane and illuminating challeng...
  • Daytime Alcohol Abuse vs. Dependence

    Daytime Alcohol Abuse vs. Dependence

    Tuesday, April 1 2014 2:25 PM EDT2014-04-01 18:25:06 GMT
    Dr. Carmella Sebastian discusses the difference between alcohol dependence and abuse.• Alcohol abuse is different from Alcohol dependence. Abuse is characterized by “any harmful” use of alcohol. People who abusealcohol drink despite legal, social or interpersonal harm caused by the drinking. Dependence is distinguished by some or all the following:1. Narrowing of the drinking repertoire (drinking only one brand or type of alcoholic beverage).2. Drink-seeking behavior (only going to social eve...
    Dr. Carmella Sebastian discusses the difference between alcohol dependence and abuse.• Alcohol abuse is different from Alcohol dependence. Abuse is characterized by “any harmful” use of alcohol. People who abusealcohol drink despite legal, social or interpersonal harm caused by the drinking. Dependence is distinguished by some or all the following:1. Narrowing of the drinking repertoire (drinking only one brand or type of alcoholic beverage).2. Drink-seeking behavior (only going to social eve...
  • Daytime Feeling Better with Dr. T: Shin Splints

    Daytime Feeling Better with Dr. T: Shin Splints

    Tuesday, April 1 2014 10:00 AM EDT2014-04-01 14:00:21 GMT
    Dr. Travis Mohr stops by the Daytime studio to talk about preventing and treating shin splints. Dr. Mohr is quicklyexcellingas one of the best conservative doctors in Tampa Bay area. Come find out why he’s continually rated the best Tampa chiropractor by patients and reviews. Located in New Tampa, FL. North Tampa Spine Joint Center and Dr. Travis Mohr, offers a variety of exceptional services. Therapies include: Chiropractic Care, Acupuncture,Massage Therapy, Physio-Therapy, Posture Correct...
    Dr. Travis Mohr stops by the Daytime studio to talk about preventing and treating shin splints. Dr. Mohr is quicklyexcellingas one of the best conservative doctors in Tampa Bay area. Come find out why he’s continually rated the best Tampa chiropractor by patients and reviews. Located in New Tampa, FL. North Tampa Spine Joint Center and Dr. Travis Mohr, offers a variety of exceptional services. Therapies include: Chiropractic Care, Acupuncture,Massage Therapy, Physio-Therapy, Posture Correct...
  • Daytime The Sensory Child Gets Organized

    Daytime The Sensory Child Gets Organized

    Friday, March 28 2014 10:00 AM EDT2014-03-28 14:00:24 GMT
    Who is a Sensory Child? Though there are a number of profiles and diagnoses for a "sensory" child like Sensory Processing Disorders, AD/HD, anxiety disorders, Autism Spectrum Disorders, often many core challenges are similar, specifically rigid inflexible, anxious, and distracted behaviors. The power of sensory organizing is that the same cores tools of structure, routines, and visual aids support all of these profiles. Why did you write The Sensory Child Gets Organized? I wrote "THE SENSORY...
    Who is a Sensory Child? Though there are a number of profiles and diagnoses for a "sensory" child like Sensory Processing Disorders, AD/HD, anxiety disorders, Autism Spectrum Disorders, often many core challenges are similar, specifically rigid inflexible, anxious, and distracted behaviors. The power of sensory organizing is that the same cores tools of structure, routines, and visual aids support all of these profiles. Why did you write The Sensory Child Gets Organized? I wrote "THE SENSORY...
  • Daytime Oil Pulling

    Daytime Oil Pulling

    Wednesday, March 26 2014 10:00 AM EDT2014-03-26 14:00:26 GMT
    We all want whiter teeth and better breath, but the latest beauty trend in getting those pearly whites even whiter is not found in the dentists office. In fact you may have the tools at home right now, according to Daytime's resident doc Srini Iyengar.Believe it or not we are talking about coconut oil. Lately there has been a coconut oil craze, boasting conditioned hair to improved skin and some people are even use it as a lubricant. But what we want to focus on today, and what has a lot of d...
    We all want whiter teeth and better breath, but the latest beauty trend in getting those pearly whites even whiter is not found in the dentists office. In fact you may have the tools at home right now, according to Daytime's resident doc Srini Iyengar.Believe it or not we are talking about coconut oil. Lately there has been a coconut oil craze, boasting conditioned hair to improved skin and some people are even use it as a lubricant. But what we want to focus on today, and what has a lot of d...
  • Daytime Hand-me down baby items

    Daytime Hand-me down baby items

    Tuesday, January 28 2014 9:00 AM EST2014-01-28 14:00:16 GMT
    Tips for Baby Hand-Me-Down Happiness A WHAT TO HAND DOWN HOW TO STORE IT1. Toys in good, working condition - remove batteries prior to storing.2. Gender neutral clothing or clothing in good condition.
    Tips for Baby Hand-Me-Down Happiness A WHAT TO HAND DOWN HOW TO STORE IT1. Toys in good, working condition - remove batteries prior to storing.2. Gender neutral clothing or clothing in good condition.
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